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Thérapeute bienveillante souriante dans un bureau chaleureux de consultation à Clinique Altera, offrant psychothérapie, thérapie du trauma, thérapie de couple et services virtuels partout au Québec et en Ontario.
A woman sitting on a gray couch, engaged in conversation with another person, with a wooden side table and a framed picture on the wall behind her.

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  • Clinique Altera is a bilingual psychotherapy, wellness, and professional development clinic offering in-person services in Montreal and virtual care across Quebec and Ontario where applicable. We provide compassionate, evidence-informed, and trauma-aware support for individuals, couples, families, and professionals seeking meaningful change.

    Our services include individual psychotherapy, couples therapy, and family therapy for concerns such as anxiety, depression, trauma, stress, ADHD, burnout, relationship difficulties, life transitions, grief, and emotional regulation.

    We also offer specialized and growth-oriented services including therapy intensives, executive and leadership coaching, clinical supervision for therapists and helping professionals, psychosocial assessments, anger management support, parent and co-parent coaching, and executive functioning or ADHD coaching.

    For clients seeking nervous system and somatic approaches, we provide the Safe and Sound Protocol (SSP), trauma-informed therapy approaches, and integrative care that may include relational, attachment-focused, psychodynamic, and body-based methods.

    In addition to direct client care, our clinic offers group workshops, training opportunities, and continuing education for professionals and organizations.

    Whether you are looking for support with personal wellbeing, relationships, trauma recovery, family dynamics, or professional growth, Clinique Altera strives to create an inclusive, affirming, and thoughtful space where healing and development can occur.

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Frequently Asked Questions

Our Space

A woman standing next to a window holding sunglasses, with a vase of white flowers, green curtains, a wall clock, a table lamp, and a black chair in the background.
A plush toy shaped like a green chameleon with wing details, a pair of black over-ear headphones, a digital clock displaying "24:14" on a wooden table, with a black tray holding a small dish and a plant, and a bookshelf with colorful books in the background.

At Clinique Altera, we believe the environment where healing happens matters. Our clinic spaces are intentionally designed with warmth, grounding colours, natural textures, and calming details that help support nervous system regulation and invite a sense of calm, safety, and peace.

As of June 1, 2026, we are relocating just up the street from our current location, approximately a one-minute walk away, into a newly designed suite created to better support our clients, clinicians, and community.

The new space will include a dedicated grounding and regulation room for decompression, sensory support, and restorative practices. It will also feature a play therapy and family therapy room designed for creative arts therapies, non-directive approaches, child-led work, and expressive therapeutic processes.

Our suite will include six therapy and wellness rooms, each named in Latin, like our namesake Altera, to reflect healing, connection, growth, and transformation:

Unda - The Wave
A place where experience can move, soften, and shift.

Explora - To Explore
A place of curiosity, creativity, play, and discovery.

Intus - The Within
A place to turn inward and explore depth.

Lumen - The Light
A place where things can gently come into view.

Sensus - The Felt Sense
A place to listen to what is felt, not just said.

Nexus - The Connection
A place of relationship, integration, collaboration, and belonging.

Beauty and hope are also woven throughout the clinic environment. Our walls will feature art by Canadian queer, women, BIPOC, and Indigenous artists whose creativity and perspectives help create a space rooted in inclusion, meaning, and possibility.

We invite clients to explore the many resources we offer both within the clinic and beyond it, including wellness tools, educational materials, and community resources, as well as the community that has inspired it.

Each office is equipped with grounding supports such as dark chocolate, fidget tools, weighted blankets, supportive pillows, cold water, warm tea, and coffee. These details reflect our belief that care can be practical, embodied, and deeply human.

A cozy living room with a white sofa, two red throw pillows, a abstract art piece on the wall, a round wooden side table with a potted plant and glass of water, and a window with white curtains letting in natural light.
A gray sofa with three seat cushions and a white textured throw blanket on the left armrest, a framed portrait of a woman hanging above, a wooden side table on the far left, a floor lamp with a white shade on the right, green curtains, and a patterned carpet.