Amanda Hankins Amanda Hankins

Why Relational Leadership Matters Now More Than Ever

Relational leadership goes beyond strategy and outcomes—it’s about creating psychological safety and trust. Research shows that when leaders rely on criticism and control, the brain shifts into defensiveness: the amygdala fires, stress rises, and problem-solving shuts down. In contrast, trauma-informed, relational leadership keeps teams regulated, creative, and resilient. Whether you’re leading a business, a medical team, or athletes at the highest level, the leaders who thrive are those who understand that safety, connection, and support drive lasting performance.

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Amanda Hankins Amanda Hankins

Calming the Nervous System in an Unsteady World

Nervous system “healing” has become a buzzword, often sold as a quick fix. At Clinic Altera, we take a different approach. Healing isn’t about hacks or one-size-fits-all solutions—it’s about belonging, relationship, and finding steadiness in connection. Through modalities like EMDR, Brainspotting, and psychodynamic therapy, we create space for both body and mind to heal, always held within the safety of a therapeutic relationship.

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Amanda Hankins Amanda Hankins

Choosing Each Other Again: Why Conflict Doesn’t Mean the End of Your Relationship

Conflict doesn’t mean the end of your relationship. In fact, it can be a turning point toward deeper intimacy. At Clinic Altera, we use a trauma-informed, emotionally focused approach to help couples move beyond cycles of blame into cycles of repair. Through the circle of trust metaphor, we remind partners that no one person can (or should) be your entire container. Your partner can be the string that ties the circle together, but true resilience comes from being anchored by many supports—internal, external, and relational.

The work of couples therapy is learning to turn toward each other in those moments of rupture and to choose one another, again and again.

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