Coaching at Clinic Altera

Wellness, Leadership, Business, and Executive Coaching

Whether you are a healthcare provider, executive, high performer, or mental health professional, the demands of your work can lead to stress, exhaustion, and disconnection from the very values that drive you. My coaching approach integrates wellness, leadership development, business strategy, and trauma-informed care to help you recover balance, rebuild resilience, and thrive in both your professional and personal life.

1. Trauma-Informed Wellness & Recovery

Burnout is not a personal weakness, but a systemic and relational challenge. Using a trauma-informed lens, we focus on:

• Recognizing early signs of burnout, compassion fatigue, and moral distress

• Honoring the nervous system with somatic regulation and mindfulness practices

• Reconnecting with meaning, purpose, and boundaries

• Building sustainable routines that support energy, clarity, and wellbeing

Integrating Coaching, Supervision & Business Strategy

My approach is unique because it bridges coaching, reflective supervision, and business or practice management. This integration allows you to focus on:

• Professional clarity & wellbeing: Align your values with your goals, reduce emotional strain, and strengthen leadership presence

• Clinical & practice management: Navigate team dynamics, workflow, financial sustainability, and ethical decision-making

• Reflective supervision: Process emotional and situational complexity, vicarious trauma, and relational challenges in a supportive space

• Leadership coaching: Enhance strategic clarity, executive communication, and decision-making in high-pressure environments. Together, we will also explore your leadership and communication styles, understanding how they influence the way others perceive you, respond to you, and engage with you, giving you tools to show up with confidence, impact, and authenticity.

Coaching Container

To best support a variety of professionals, I offer flexible coaching packages designed to meet individual and organizational needs.

Core Coaching Container (3 months)

• Initial 90-min intake & goal-setting session

• 6 × 75-min coaching sessions (biweekly, virtual or in-person)

• On-demand support between sessions for accountability and integration

• Personalized action plan: leadership, communication, and wellness strategies tailored to your goals

• Resource library access: curated tools, reflective exercises, and recommended readings

Investment: $3,500 CAD

Extended Coaching Package (6 months)

• Initial 90-min intake & strategic planning session

• 12 × 75-min coaching sessions (biweekly or weekly as needed)

• On-demand support between sessions

• Midpoint review: goal reassessment and adaptation

• Leadership and wellness integration plan: combining communication, decision-making, and sustainable energy management

• Optional feedback process: Collect input from colleagues, peers, or team members to better understand how your leadership and communication style is experienced, and use these insights to guide your growth

Investment: $6,500 CAD

Team Coaching & Leadership Development (Custom)

For organizations and leadership teams, I offer customized team coaching programs designed to enhance collaboration, reduce burnout, and strengthen leadership culture. These programs may include:

• Group coaching sessions for leadership or interdisciplinary teams

• Facilitation of reflective supervision groups or wellness workshops

• Support with organizational strategy around communication, conflict management, or team wellbeing

• Integration of coaching with professional development and leadership growth plans

Investment: TBD, based on scope, team size, and organizational needs.

Psychotherapy Intensives for Deeper Integration

For those who want to accelerate growth or break through entrenched patterns, I also offer psychotherapy intensives. These structured programs condense months of psychotherapeutic work into several days of deep, focused sessions, with personalized follow-up care to keep you grounded and moving forward. Intensives are particularly effective for high performers, executives, and clinicians who want to do meaningful personal work without the limits of weekly scheduling.

Who I Work With

Coaching at Clinique Altera is designed for professionals who want to expand their capacity, recover balance, and lead with clarity. I work with:

• Healthcare providers: physicians, nurses, and allied health professionals navigating moral distress, exhaustion, compassion fatigue, or the pressures of complex care environments

• Executives and leaders: senior professionals managing teams, organizations, or businesses who want to strengthen leadership presence, communication, and resilience

• High performers: academics, entrepreneurs, athletes, and professionals seeking to sustain performance without sacrificing well-being

• Mental health professionals: psychotherapists, social workers, psychologists, and coaches seeking reflective supervision, practice or business management guidance, and professional renewal

• Professionals in transition: those navigating pivotal career or life decisions, such as leadership roles, relocation, or shifts in personal or professional identity

Ready to Reclaim Balance?

If you are a healthcare provider, executive, high performer, or fellow clinician, you do not have to choose between professional success and personal well-being. Together, we will create a path forward that is both restorative and sustainable.